welcome to Roko Health Club

Roko Health Club, Chiswick Bridge, is a premium health club and gym with an endless list of cutting edge facilities. Swimming lessons take place in the serene 20m indoor pool and the luxury changing rooms provide plenty of space for changing and showering. There is also a club lounge overlooking the pool where you can relax with a coffee. We offer both child and adult swimming lessons at this venue.

Site Leader

.

Tricia Spreadborough

I’m Tricia and I’m the Site Leader at Roko Health Club in Chiswick. I will be dealing with your bookings, child’s progress, feedback, site improvements and any general enquiries you may have. If you would like to speak to me, I will either be in our office (open 7 days a week from 9am-6pm), or I will be at the pool, coaching and viewing lessons.  Our term will run from Monday 3rd September – Sunday 16th December. There will be no lessons running from Monday 22nd – Sunday 28th October as this is our half term. We have various intensive courses running this week so please contact me or the office for more information.

Current Term Class timetable

CLASS TYPEMONTUEWEDSTHURSFRISATSUN
Pre-Schoolers & Children15:30 - 18:0015:30 - 18:0015:30 - 18:0013:00 - 18:0013:00 - 18:00

Spring Term Class timetable

CLASS TYPEMONTUEWEDSTHURSFRISATSUN
Pre-Schoolers & Children16:00 - 18:3016:00 - 18:3016:00 - 18:3012:00 - 18:0012:00 - 18:30

Class size

Water Confidence – Beginner 21:1, 2:1, 3:1
Beginner 3 – Squad4:1 (Adult 1:1 and 2:1)

LENGTH

20 X 8m

DEPTH

1.2m

TEMPERATURE

The pool temperature is kept at a constant 30 degrees. The ambient temperature is kept at 32 degrees.

LOCATION

Roko Health Club, Hartington Road, Chiswick, W4 3UH.

public transport

Sat Nav: W4 3UH
Transport: Nearest train station is Chiswick which is a 5-minute walk to the venue.
Parking: Free parking at the venue. Please ensure you only use the specified areas and make a note of the exit barrier code displayed inside the Roko club at reception.

facilities

  • 1 x shared family changing facility
  • 1 x large woman’s changing room equipped with showers, lockers and hairdryers
  • 1 x large men’s changing room equipped with showers, lockers and hairdryers
  • free parking
  • complimentary towels
  • excellent on site café with fresh coffees, smoothies, paninis, wraps, breakfasts and lunch options
  • seated viewing area poolside for younger classes – pool can be viewed from the café for older classes

coaches

Anna Glowacka

Anna Glowacka

Anna Glowacka
Sara Asti

Sara Asti

Sara Asti
Gleb Shataylo

Gleb Shataylo

Gleb Shataylo
Enrico Ciabattini

Enrico Ciabattini

Enrico Ciabattini
Adam Manista

Adam Manista

Adam Manista
Alexander Denisov

Alexander Denisov

Alexander Denisov
Jan Masny

Jan Masny

Jan Masny
LUIS MANERO

LUIS MANERO

LUIS MANERO
Eric Fatah

Eric Fatah

Eric Fatah
VINCENT FILOL

VINCENT FILOL

VINCENT FILOL
Anna Glowacka

Anna Glowacka

Originally from Poland, my hometown Walcz is situated between two beautiful lakes, Radun and Zamkowe. Growing up surrounded by lakes, being in the water came as naturally to me as walking or running. I also love spending time in the gym, swimming and teaching group cycle classes.

Since a young age I have always been very keen to keep fit and healthy whether it be swimming, cycling or running. I therefore decided to persue my passion for fitness by attending the University of Physical Education in Gorzow Wielkopolski. Whilst studying I learnt a variety of different teaching methods and strategies which I continue to use with my swimmers.

I have over 5 years’ experience teaching swimming lessons to toddlers, children and adults, from nervous beginners to advanced swimmers. I am a hard-working, determined individual, giving my all to every lesson I teach. I love the water and thoroughly enjoy teaching my swimmers techniques that will encourage their self confidence in the water and improve their swimming skills.

Sara Asti

Sara Asti

One of the first activities I was introduced to as a child was swimming. I was raised on the beautiful Ligurian coastline in the north of Italy. Swimming was as natural to me as walking or running growing up. I am the oldest of four sisters and a brother and we spent all our time in the sea. The Mediterranean became our playground.

I have always been extremely sporty and active, pushing myself mentally and physically. I enjoy the challenges and rewards that teaching swimming offers instilling confidence, and self belief in the children and adults I coach. I believe that swimming is a life skill that every individual should learn.

Gleb Shataylo

Gleb Shataylo

Teaching swimming is my passion. It is the greatest reward, knowing that I am teaching an essential life skill to your children, a skill which will stay with them forever, and that because of my teaching, they will be more confident and safe in the water.

I started my career as a Physical Education teacher in Russia. After obtaining my ASA Level 2 Swimming Coaching qualification and Level 2 certificate in Triathlon Coaching in London, I gained substantial experience teaching swimming to children and adults of all ages. I also love competing and have completed two Ironman Championships in Austria (2014) and Germany (2015), as well as numerous Open Water Races and Triathlons. As a teacher and coach, my specialty is delivering engaging swim programmes that drive the progression of all the swimmers in my classes.

If you wish to give yourself or your child a high quality learn-to-swim programme, you will be in excellent hands. You, and your child, will learn the key skills for swimming the four strokes, as well as the core elements of body control and a feel for the water. Swimming is a life-saving and life-enriching skill, and as a teacher I am very proud to be helping both children and adults learn and master these important skills. If you are a triathlete, an open water swimmer, or simply love to swim, I can help you build great technique, along with confidence and conditioning. My coaching philosophy is “Coach as if every athlete will be with me forever!”

Enrico Ciabattini

Enrico Ciabattini

Swimming has been one of my passions since my childhood in Italy. I’ve always enjoyed swimming in the lakes near my home, or in the sea during my summer holidays in the South of Tuscany.

After arriving in the UK in September 2003, I went to North Devon in March 2004 where I completed my beach and pool lifeguard qualifications, the climate somewhat different from what I was used to!

When I came back to London I began working in various swimming pools as a lifeguard, my aim being to become a qualified swimming coach. Once I had achieved my Level 2 certificate in 2005, I began working as a swimming instructor, gaining a wealth of experience over the years working with swimmers of every age and level. I am comfortable teaching one-on-one lessons, school groups, or a swimming club, the common denominator being that swimming is a life skill with which everyone should be equipped.

I look forward to teaching your children how to swim and to watch their progress, which is always extremely rewarding for me. I continuously strive to help each child reach his or her potential and to instill a lifelong love of swimming.

Adam Manista

Adam Manista

Growing up in Poland I was extremely sporty, taking part in many sports including boxing and martial arts. However from early childhood I have always felt the most comfortable whilst swimming, and as time passed I realised swimming was where my heart lay. I spent my adolescent years surrounded by beautiful lakes and I would spend many hours teaching myself how to swim until each stroke was perfected. Even though I never swam competitively, my enthusiasm for swimming never waned and I concluded that I would love to be able to teach others my knowledge and share that same passion. I completed my ASA swimming teacher certificates in 2014 and I have been teaching ever since.

I have considerable experience teaching all ages – from as little as 3 months to adults. I particularly enjoy teaching children and I aim to achieve the right balance of fun and hard work in each lesson. I focus on each child’s ability, observing closely to make sure that each stroke is being correctly executed. My reward is seeing the progression of every child each week. I have taught children who have refused to even step foot in the pool; after one lesson there is always a complete turnaround and the child is relishing being in the water!

I share Sports Generation’s strong belief that swimming should be something that everyone is taught as it is a necessary life skill. I am very excited to be coaching for them and I look forward to all of my pupils excelling at swimming.

Alexander Denisov

Alexander Denisov

My passion for teaching children to love the water comes from loving water myself. I want to encourage as many children as possible to have a love for the water, to learn how to be safe and respect the water, and to become little fish!

I learnt to swim at the age of 6 and joined a swimming club when I was 9 years old. My competitive career started when I was attending a sports performance school until I was 16. I competed in many competitions across Russia and swam for the country.

After completing my ASA qualifications in 2007 at Crystal Palace I gained substantial experience working as a swimming teacher and coach, developing exercise programs for athletes to achieve skills and technique to help them perform to the best of their ability.

I strive to constantly update my knowledge with the most up-to-date and dynamic techniques. This gives my clients the best results across many different abilities. During my experience I have taught and coached swimmers who have progressed through to the top squads and gone on to compete at county and national level.

Jan Masny

Jan Masny

I’ve spent most of my life in and around water and as a result, swimming has become a very important part of my life since childhood. In addition to swimming, I enjoy scuba diving and sailing, fully embracing the life aquatic!

I inherited my passion for swimming from my father who was a successful competitive swimmer. Following in his footsteps, I too was a competitive swimmer and also a life guard in my teens. Later, I completed my studies in the Academy of Physical Education obtaining a Master’s Degree together with full swimming coach qualifications. Since then I have pursued a career in the field of swimming teaching and coaching.

In every lesson, I strive to ensure that my pupils make fast progress, tailored to their ability and development, in friendly and relaxed surroundings.

My approach is not only to teach swimming, but also to promote lifelong participation in water-based activities for all ages and abilities, hopefully engendering a love of the water to match my own.

LUIS MANERO

LUIS MANERO

I started swimming at 5 years old when I joined a summer crash course in Spain. I have always loved outdoor activities and sports, so I continued swimming whilst practicing other activities such as football and dancing. Later I joined a swimming club at the University of Madrid whilst I was studying there.

 

For 8 years from the age of 17, I worked as a trainer for children in summer camps and after school clubs, teaching and coaching a variety of leisure and outdoor activities including swimming.

 

I then moved to England, and after an adaptation period including learning the language, I started working as a lifeguard, naturally progressing to teaching swimming. Now a fully qualified swimming coach, I am very happy to be able to work developing two of my biggest passions: swimming and teaching.

Eric Fatah

Eric Fatah

I have wanted to teach swimming for as long as I can remember. After my education I focused on swimming as a career and I have worked in large high profile health and leisure clubs since 2004, gathering a wealth of teaching experience and full swimming qualifications.

I particularly enjoy teaching young children; for me there is nothing more fulfilling than seeing a child’s confidence blossom in the water when they realise for the first time that they are swimming unaided. Once they have the confidence and basic buoyancy skills, I relish the challenge of coaching stroke technique and style, transforming children into skilled, strong and safe swimmers.

VINCENT FILOL

VINCENT FILOL

Since I was12 years old, I have immersed myself in sports such as swimming, mountain biking, running, climbing and canyoning. This passion for sport led me to move from France to London in 2004 to pursue a career as a swimming instructor, gaining my ASA qualifications in 2006 (Level 1), 2009 (Level 2), 2010 (Personal training), 2011 (Races in UK Triathlon).

Since 2006, I have worked as a swimming teacher and site coordinator. I have taught all ages with different abilities. I also taught my own boys who now swim like fishes! It always feels wonderful to pass onto another human being this critical skill for life! I particularly enjoy teaching beginners; for me there is nothing more fulfilling than seeing someone’s confidence blossom in the water when they realise for the first time that they become one element together. Once they have the confidence and basic buoyancy skills, I relish the challenge of coaching stroke technique and style, transforming individuals into skilled, strong and safe swimmers.

Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my clients, with the best possible experience and results.

 

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